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4 The benefits of avocados How to eat for the most benefit

4 The benefits of avocados. How to eat for the most benefit. Health lovers, no one does not know “avocado” because it is reputed to a fruit. That is very beneficial to the body. In the past, it may have been hard to find food and expensive. But nowadays it can

Benefits of salmon

Benefits of salmon The benefits of salmon are as follows: Possible dangers from eating salmon Salmon may be contaminated with mercury produced by methylation. (Methylation) from bacteria that react with mercury in water. Although salmon is contaminated with small amounts of mercury. But if eating daily until the