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EGCG: A Powerful Antioxidant in Green Tea.

EGCG, or Epigallocatechin Gallate, is a type of catechin. A natural compound found in green tea. It is considered the most active and potent antioxidant in green tea and is largely responsible for its well-known health benefits. EGCG helps protect the body from damage caused

How does matcha help reduce fat?

Matcha is a finely ground green tea that is rich in EGCG (Epigallocatechin gallate). Which has the ability to increase fat burning and reduce fat storage in the body. It also contains caffeine, which provides a gentle energy boost without causing heart palpitations like coffee. If